5 top tips for avoiding the Christmas bulge!

Well the festive season is definitely upon us and I think it’s fair to say that managing their weight is the last thing on most people’s minds.  I see people with trolleys full of food in the supermarket; loads of snacks, chocolate and mince-pies.  Unfortunately I doubt that most of these people are feeding an army despite what it seems!  While I don’t want to be a party-pooper and say…

Get your 5-a-day for less than a pound #3

It’s time for another ‘5-a-day for less than £1’ challenge and this time I’ve been checking out what Morrisons has to offer. If you missed the last one, click here where you can see how I got on in my local Co-operative food store. See here for the first one I did at Sainsbury’s. So first up in Morrisons I wandered around the fresh fruit and veg selection, which is…

Get your 5-a-day for less than a pound #2

The ‘5-a-day for less than a £1’ challenge is back! Here’s the last one that I wrote last month for more info and the price of your 5-a-day in Sainsbury’s. This time I had a look around my local Co-operative food store and I must say I had my reservations.  As a smaller convenience store I thought that the prices would be higher and I wouldn’t be able to do it,…