This website is run by Louise Tanner-Stokes; a freelance Weight Management Consultant & Confidence Building Facilitator.  Louise is the Founder of Society Of Self-esteem, a UK qualified Dietitian registered with the Health and Care Professions Council (HCPC) and a full member of the British Dietetic Association (BDA).  As such Louise has committed to follow the HCPC & BDA Dietetic code of conduct to ensure that all information related to diet is evidence based, professional and responsible.

All information provided in the blog is aimed at helping people of the general population to manage their weight and build their confidence and self-esteem. Whilst all information related to diet/nutrition is evidence based, it is not intended to replace the personalised advice given to you by your Dietitian or GP/Physician.

Physical Activity

Society Of Self-esteem encourages individuals to be more physically active.  However, before embarking on any exercise programme or modifying your current exercise programme, please ensure that you have checked with your GP/Physician or Physiotherapist that it is suitable for you to do so.  It is the reader’s responsibility to get the advice of a Physiotherapist or qualified Fitness Instructor/Personal Trainer with regards to exercise.

Special Diets

As stated previously the dietary information on this blog is aimed at the general public; specifically to people who are trying to manage a healthy weight.  For individual advice on specialist diets, please request a referral to see a Dietitian from your GP/Physician.

External websites

This website and blog may contain links to other websites that you may find interesting.  Society Of Self-esteem is not responsible for the content or privacy of these websites.

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