Sign-up here for just £247 and you’ll get unlimited lifetime access to the whole course as well as any future updates/additional resources/upgrades.

No More Diets course




Click here to view terms & conditions.

You CAN eat the cake & chocolate AND keep control of your weight – for life!

In a world where the slimming/dieting industry is worth billions of dollars, yet we are getting bigger and bigger, I am building The Anti-dieting Revolution.

Come and join us to say “NO!” to all of the diet food, meal replacement shakes and living on salad for the rest of your life.

If you’ve tried it all, but can’t seem to get control of your weight, you will know the frustration, guilt and shame of wanting to lose weight, but loving food too much. Every time you fail at trying to lose weight, you feel even more crap about yourself, your weight and your eating.  It really doesn’t need to be like that.

You’re in the right place!

They say you are what you eat….but eating the treats doesn’t have to leave you feeling guilty!

I can help you to feel better about yourself, feel in control of your eating and most importantly I can show you how you can enjoy your food again – especially the best stuff like cake and chocolate (guilt-free!).

Let’s face it – a life without chocolate is a bit shit really isn’t it?!

My new No More Diets online course will give you the skills to control your weight for life so you can ditch the diets for good!

Here’s what Hannah had to say about the course:

This course could change your life!

Lifelong weight control doesn’t have to mean depriving yourself on a restrictive diet

This course is for you if the following sound familiar:

  • You jump from one faddy diet to the next, but you just can’t keep the excess weight off long-term
  • You feel crap about eating especially when it’s food you consider ‘naughty’
  • You have a love-hate relationship with food and you feel stuck in a rut
  • You’ve tried it all and nothing works to shift those pesky extra pounds
  • You know what you need to do to lose weight, you just find it really hard to do it
  • Being a healthy weight seems impossible for you
  • You feel guilty about eating goodies and sometimes feel like you can’t stop eating

Sign-up here for just £247 and you’ll get unlimited lifetime access to the whole course as well as any future updates/additional resources/upgrades.

No More Diets course




Click here to view terms & conditions.

What previous clients have said about working with Louise:

“Louise’s advice was really clear and well thought out. Louise has a friendly approach which makes people feel much more comfortable; thanks to her support I achieved my target weight and have a much better understanding of weight management now.”   H.Cordes, Taunton

“I have been attending Louise’s child friendly weight management sessions for 5 weeks and it’s been the best thing I have done. It’s not just about what you eat or how much you eat, it’s about why we eat the way we do and how to change the way we think about food and taking responsibility for it. I would highly recommend it as it has worked wonders for me; I feel happier, healthier and more confident.”  Kelly F-W, Oswestry

Lifelong weight control requires you to make changes to your everyday behaviours, but this requires changing your focus

With a change in perspective you can view weigh-ins for what they are; a tool to help you manage your weight long term, rather than seeing them as something to dread!

The No More Diets course will give you the skills and tools to help you change your perspective on eating and controlling your weight.  If you’re stuck in a rut of unhelpful thinking patterns you will find it hard to make the changes necessary to lose weight and keep it off in the long-term.

Not sure if you need to change your focus? Do you say the following:

  • I just can’t lose weight – my body must be different/there’s something wrong with me/I must have a low metabolism
  • I love food too much to be slimmer – I would have to starve/cut out all my favourite foods to lose weight!
  • I can’t lose weight because my partner/parent/colleagues are always giving me treats
  • I’m just not meant to be slimmer
  • I have no will-power when it comes to food
  • I have no time to cook healthy meals
  • I hate exercise so I’m never going to be able to lose weight
  • I just want someone to tell me what to eat
  • I wish I could just take a pill to make me slimmer

If this sounds like you then you would really benefit from the No More Diets course and using the tools I can teach you.

Any weight-loss diet can result in you losing weight, but keeping control of your weight for EVER requires a change in your focus

To manage your weight for life, you need to change your attitude so you believe you can make the changes to your lifestyle

People who manage their weight seemingly effortlessly have a set of skills that can be learnt with practice

Are you ready to make changes to get the results you want?  Then this is the course for you.  Click below to invest in yourself.  The No More Diets course is just a one-off payment of £247 for lifetime access.

No More Diets course




Click here to view terms & conditions.

No matter what diet-plan you follow, the weight-loss won’t be sustainable until you’ve changed the way you think about your eating and weight

The No More Diets course will take you step by step through practical tools and techniques that you can use to help yourself feel in control of your eating and therefore in control of your weight.

You will learn:

  • The three essential skills for lifelong weight management
  • What is holding you back from achieving your target weight
  • How to eat more mindfully and learn to enjoy your food again – minus the guilt!
  • How to manage hunger, cravings and emotional eating
  • The skills to manage those people in your life who push food on you

Above all you will learn that you don’t have to punish or deprive yourself on another diet ever again!

Here’s what Sue said before she’d even completed the whole course:

Learning how to lose weight for good takes time and practice, patience and perseverance

So why do it alone?  If you join the No More Diets course you not only get access to the 10 videos – each video will be accompanied by an activity sheet & video transcript – but you also get access to a secret Facebook group where you can share your worries and gain support/tips from Louise and other participants.  Once you’ve signed up for the course you won’t have to pay any ongoing membership fees, yet you’ll get access to any further resources that are added to the course in the future as well as any upgrades/improvements in the course.

Who is your tutor….?

Hi I’m Louise, I run Society Of Self-esteem and I am passionate about helping mums like you to ditch the diets for good!

Want to know a bit more about me?

Check out my ‘About me’ page.

 

More testimonials from Louise’s past clients:

“Weight management classes have been great – no pressure or judgements, just sound support, advice and encouragement!”  H Howes, Oswestry

 “Fantastic [weight management] course. Found it very helpful and easy to remember. Would definitely recommend it.”  P.Leach, Oswestry

“Attended the Weight Management five week course & found it really useful as a ‘health check’ for my eating habits! Definitely worth investing in myself (for a change!) and signing up!”   Katie Millard, Oswestry

So how does the No More Diets online course work?

Once you have signed up you will receive:

  • an invitation to the secret Facebook group where all course materials are accessible 24 hours/day (alternative access will be arranged if you are not on Facebook)
  • 10 videos packed full of advice/material – everything you need to know about controlling your weight for EVER
  • unlimited access to all the course materials
  • PDF transcripts for each of the videos
  • activity sheets for each session with practical activities to help you learn the skills for managing your weight for life
  • access to any future live calls/additional resources/upgrades
  • support and accountability in the No More Diets secret Facebook group

Sounds like your cup of tea?  Join us now click the ‘buy now’ button below to make a one-off payment of £247 for lifetime access to receive all of the above and get started on your journey towards managing your weight for life – NO MORE DIETS!

No More Diets course




Click here to view terms & conditions.