Contact Louise to Kick-Start Your Anti-dieting Action Plan

ditch dieting

Get in touch with me to ditch dieting forever if the following applies to you:

  • Dieting has left you bigger than ever.
  • You’re confused about what to eat & where to start making changes to lose weight.
  • You just want to eat normally again & enjoy the cake.

Let’s kick-start your Anti-dieting Action Plan!

**I will work with you to create your personal action plan so you can lose weight and still eat the cake.**

  • In a 60min 1-2-1 call, we’ll explore what you’re struggling with now.
  • You will get clear on your goals & how to get there.
  • I will explain how you can make it easier for yourself
  • You will come away with a clear, simple action plan on exactly what you need to do to lose weight (recorded in Trello)
  • We’ll have a 15min follow-up a week later for that all important accountability & to explore any issues so the action plan can be tweaked if needed.

You CAN enjoy the cake and still lose weight 

Get in touch to find out more and book your session.

Or ask me any questions you have about my services, my advice or how to ditch dieting forever. I can’t wait to hear from you.

Fill in your details below to contact me:

These sessions are NOT for you if you:

  • Are looking to lose weight fast and you don’t care how
  • Think that there is a ‘perfect’ weight or a ‘perfect’ size
  • Are looking for a miracle, quick fix cure
  • Do not want to make any changes to your daily habits
  • Want someone to do it all for you
  • Have an untreated eating disorder (please seek help from your GP/physician)
  • Want to follow a plan then stop once you reach your goal
  • Believe in Q-Anon type theories rather than reliable scientific evidence
  • Have no boundaries
ditch dieting
This was a message a 1-2-1 client sent me after her
‘Kick-Start Your Anti-dieting Action Plan’ session with me.